Experience Nirvana with Ayurveda

Nirvana Hill Resort

Ayurveda is ancient knowledge cultivated by the sages of India. It has been developed from various treatises and manuscripts, evolving into one of the oldest yet most modern healthcare techniques. The term ‘Ayurveda’ means ‘science of life.’ Its theories and practices have been followed for over 5,000 years, recommending methods for proper living and longevity. Ayurveda includes instructions to maintain good health, as well as treating illness through yoga, therapies, herbal medicines, correct diet, and lifestyle changes.

In Ayurvedic texts, the balance of doshas is emphasized, and suppressing natural urges is considered unhealthy, potentially leading to illness. Ayurveda describes three elemental doshas: Vata, Pitta, and Kapha, and states that balance (samyatva) of the doshas results in health, while imbalance (visamatva) leads to disease.

Dr. Archana (B.A.M.S, A-397/2009) will help you identify your dosha and guide you on how to achieve balance and improve your health. To book a consultation or procedures, contact reception at +91 9090252516.

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Duration: 95 mins

Shirodhara: "Head to toe healing with the magic of Ayurvedic oil”

SHIRODHARA is an ancient ayurvedic therapy that originated in India over 5000 years ago. It is a relaxing and rejuvenating treatment that involves gentle pouring of warm oil like Ksheerbala, Bala, Jatamansi, Brahmi or liquids like Takra (Buttermilk), Milk, Herbal decoctions etc over the forehead specifically the third eye (Ajna chakra).

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Duration: 45 mins.

Patra pind swed (kizhi): "Holistic healing with a Poultice of ayurvedic herbs”

KIZHI is another wonderful Ayurvedic Therapy one must experience in a lifetime! It is a traditional treatment that uses warm herbal poultices or bundles made of herbs like Shigru (Moringa), Nirgundi (Vitex Negundo), Garlic bulbs, Til oil (Sesame oil), Salt, etc, to nourish and rejuvenate the body. 

The bundle is heated (either dry/warm medicated oil) and applied to specific areas of the body, typically the painful joints or muscles. The warmth and herbal properties penetrate deep into the tissues, providing relief & relaxation.

 PETI SWEDA is a sweating therapy that involves placing the body in a heated chamber or applying heated herbal packs to specific areas. It helps to detoxify the body, reduce inflammation and promote overall well-being. It is often used to support the treatment of various health conditions such as arthritis fibromyalgia, neck pain, acute or chronic backache, spasms and sports injury. 

It is also a great way to maintain overall well-being and relaxation. Combining Kizhi and Peti Sweda can offer a more comprehensive and effective treatment for various health conditions.

Duration 30 mins

Ayurvedic herbal hair pack

AYURVERIC HAIR PACK is a great way to nourish and rejuvenate your hair and scalp using natural ingredients. Ayurvedic hair masks are often made with herbal powders and other ingredients like Henna, Methi, Aloe vera, Shea butter, Rice water, Neem oil, Ginger juice, Hibiscus, Amla, Onion oil, Olive oil, Rosemary, Bring raj, etc and can be used to treat hair loss, dandruff, itchy scalp, dry frizzy hair and other issues.

Ayurvedic hair masks can help restore natural lustre, prevent dandruff, nourish and soften hair, and promote hair growth. Ayurveda views hair care as an important part of holistic well-being and believes that the health of your hair is connected to your overall physical, mental balance and self-confidence

Duration 90 mins

Ayurvedic manicure (kara-shubkari) & pedicure (pada-shubhakari): "Pamper your hands & feet to The eternal harmony with ayurveda” –

AYURVEDIC MANICURE goes beyond the aesthetic aspects of manicures, focusing on the overall health and well-being of your hands and nails. It involves usage of natural ingredients like Raktachandan, Sariva, Manjishta, Neem, Multani mitti, Lemon, Brown sugar, Apple cider vinegar, Pineapple juice, Rose water, Milk, Rose petals, essential oils etc (in different combinations as per the need) which are believed to have healing properties.

Duration: 30-45 mins per Procedure

Manya basti / kati basti / janu basti: "Say good-bye To your neck pain / lower back pain / knee pain”

Manya Basti / Kati Basti / Janu Basti are specialized Ayurvedic treatments designed to target specific areas of the body.

  • Manya Basti focuses on relieving tension and pain in the neck region.
  • Kati Basti is a treatment aimed at the lower back, providing relief from stiffness and discomfort.
  • Janu Basti targets the knee joints, helping to alleviate pain and improve mobility.

These therapies use warm medicated oil, which is retained over the affected area to soothe muscles, improve circulation, and promote healing. Ideal for those suffering from chronic pain or inflammation, these basti treatments offer natural and holistic relief.

Duration: 30-45 mins per Procedure

Ayurvedic facial (mukha-lep): "Pure natural Radiant face with the power of ayurveda”

 

Ayurvedic Facial (Mukha-Lep): “Pure Natural Radiant Face with the Power of Ayurveda” is a rejuvenating treatment that harnesses the natural healing properties of Ayurvedic herbs and oils. This facial deeply cleanses, nourishes, and revitalizes the skin, leaving it soft, radiant, and glowing. Mukha-Lep helps to balance the doshas while promoting a youthful complexion, free from toxins and impurities. With the power of Ayurveda, experience a truly natural way to achieve timeless beauty.

Meera vedics® products available @Nirvana

Being an Ayurvedic Practitioner by profession, Dr. Archana, also the Proprietor for Meera Vedics®, soon realized during her practice & social interactions, that health care has very little or no importance in our day-to-day life especially in remote areas & villages. But when the situation gets worse, we rush to the doctor looking for quick remedies. Sometimes, reversal of the damage may not always be possible & the only option then is damage control. 

Dr. Archana also realised that people are not too keen to go for various healthcare products available in the Market or Online platforms being vary of harmful chemicals they may contain or simply consider them to be premium products with high costs. Meera Vedics® was started with a vision to launch a wide range of health care products related to face, body, hair & skin care at reasonable market prices, strengthen people’s confidence & belief in using healthcare products & change the perception of health care products being premium beauty products and promote them as mass beauty products for regular use. 

Meera Vedics® has also launched home-made Ayurveda products like Kumkumadi soaps at reasonable prices, Meera Vedics® has launched 3 main products categories: Hair, Face, Body & 7 different products in these categories. Meera Vedics® products are also available on Amazon.in